Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems.
Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other mental health issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
I am a state-licensed psychologist practicing in the Littleton, Colorado area. I received my Master’s Degree in psychology from the State University of New York at Brockport and my Doctorate Degree in clinical psychology from Indiana University of Pennsylvania. I completed my internship at Western Missouri Mental Health Center as well as a postdoctoral fellowship in Public Psychology at the University of Colorado Health Sciences Center. Read More…